Erling Haaland Stress Scale | 5 Point SEL Emotional Regulation Check In | Soccer
Sometimes you just need the many faces of Erling Haaland to explain exactly how your day is going.
This 5 Point Stress Rating Scale gives students a fun, relatable way to identify and communicate their current stress level. Featuring five increasingly stressed expressions inspired by soccer star Erling Haaland, this visual turns an important social emotional learning skill into something students will actually want to use.
Perfect for middle school classrooms, counseling offices, calm corners, check ins, behavior support, and SEL spaces.
Features 3 different sizes-
Full size
Quarter page (great for desk or folder)
Pocket size
WHY YOU’LL LOVE IT
Students are much more likely to use an emotional regulation tool when it feels age appropriate and relevant to them. This scale provides a simple visual students can use to recognize when stress is building before they reach the point of feeling completely overwhelmed.
Use it to help students:
• Identify their current stress level
• Build emotional awareness
• Recognize increasing levels of dysregulation
• Communicate how they are feeling without having to explain everything verbally
• Know when it may be time to use a coping strategy or ask for help
• Build self regulation skills
WAYS TO USE IT
Display the scale in your:
• Calm corner
• Counseling office
• SEL classroom
• Behavior support space
• Check in area
• Small group counseling space
• Student support office
Students can simply point to the face that best represents their current stress level, use the scale during individual check ins, or reference it when discussing how their emotions change throughout the day.
PERFECT FOR
Upper Elementary • Middle School • School Counseling • Social Emotional Learning • Behavior Management • Emotional Regulation • Calm Corners • Student Check Ins • Coping Skills • Mental Health Awareness
Because sometimes, “How stressed are you?” is a lot easier to answer when Haaland’s face does the talking.
Sometimes you just need the many faces of Erling Haaland to explain exactly how your day is going.
This 5 Point Stress Rating Scale gives students a fun, relatable way to identify and communicate their current stress level. Featuring five increasingly stressed expressions inspired by soccer star Erling Haaland, this visual turns an important social emotional learning skill into something students will actually want to use.
Perfect for middle school classrooms, counseling offices, calm corners, check ins, behavior support, and SEL spaces.
Features 3 different sizes-
Full size
Quarter page (great for desk or folder)
Pocket size
WHY YOU’LL LOVE IT
Students are much more likely to use an emotional regulation tool when it feels age appropriate and relevant to them. This scale provides a simple visual students can use to recognize when stress is building before they reach the point of feeling completely overwhelmed.
Use it to help students:
• Identify their current stress level
• Build emotional awareness
• Recognize increasing levels of dysregulation
• Communicate how they are feeling without having to explain everything verbally
• Know when it may be time to use a coping strategy or ask for help
• Build self regulation skills
WAYS TO USE IT
Display the scale in your:
• Calm corner
• Counseling office
• SEL classroom
• Behavior support space
• Check in area
• Small group counseling space
• Student support office
Students can simply point to the face that best represents their current stress level, use the scale during individual check ins, or reference it when discussing how their emotions change throughout the day.
PERFECT FOR
Upper Elementary • Middle School • School Counseling • Social Emotional Learning • Behavior Management • Emotional Regulation • Calm Corners • Student Check Ins • Coping Skills • Mental Health Awareness
Because sometimes, “How stressed are you?” is a lot easier to answer when Haaland’s face does the talking.
